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Symptoms of ADHD in Women Adults While ADHD symptoms are more prevalent in boys and men, women can suffer from the disorder as well. The symptoms can change depending on the time of the year, due to hormonal fluctuations that happen during menstrual cycles, pregnancy or menopause. A diagnosis and treatment are crucial first steps. Managing ADHD through medication and therapy improves relationships, school and work performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to the brain's structure or levels of estrogen. Also, female hormones change during menstrual cycles as well as during pregnancy and perimenopausal and can impact how well ADHD medications work. The symptoms of ADHD can also be masked by a variety of mood disorders, like anxiety and depression. People with these comorbid disorders often feel more shame about their symptoms and don't disclose them to their physicians, making it harder for them to get diagnosed and treated. Untreated ADHD can cause issues in many areas of a woman's life. It can be difficult to maintain a career or maintain a schedule for schoolwork. It can also cause financial problems, like missing payments or forgetting about appointments and bills. It can also affect relationships and cause feelings of low self-esteem. Women who suffer from ADHD also struggle with societal expectations of gender roles and are more likely to internalize symptoms, which can lead to their distress and difficulty with relationships. The symptoms of ADHD can get worse over time. They may also become more prominent when a woman is under stress or experiencing a major life event. For instance, a woman might have more trouble with symptoms at home or at work after being divorced, being pregnant or having children. Women can manage their symptoms using the combination of behavioral and therapy strategies. A therapist can help them learn how to manage time and organize their schedules and help improve their overall functioning. It may also be beneficial to work with an ADHD coach, or to join an ADHD support group. Diagnosis Women and girls may have a difficult time to determine the correct diagnosis due to gender stereotypes and a tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in the presentation of symptoms females and girls are more likely to be undiagnosed or misdiagnosed compared to boys and men. Symptoms of inattentive ADHD can manifest as forgetfulness, disorganization or difficulties with time management at home and work. This can result in missing appointments, having trouble paying bills on time, and difficulty keeping up with schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can lead to problems in relationships, at work, at home and in school. For many years, ADHD was thought to be a condition that only affected boys and men. The initial studies on ADHD mostly focused on the behavior of hyperactive boys, which helped define diagnostic criteria and rating scales that are still in use. This led to the notion that ADHD only affected males, and many women and girls were not diagnosed because their behaviors didn't fit the traditional stereotypes of the disorder. Untreated ADHD can cause adolescents and girls to struggle with their lives as adults. Their struggles to manage their finances, keep an orderly home, and manage their daily routines can result in feelings of being inadequate. Women can also be affected by mood issues like depression and anxiety that can make it more difficult to seek treatment. Treatment There are many treatment options available for adults with ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also help reduce depression and anxiety symptoms. Your doctor will inform you about the medications that are most appropriate for your needs. In addition to medications Your doctor might also suggest therapy. Therapists who specialize in ADHD can help you learn to manage your symptoms and boost your self-esteem. They can teach you healthy strategies for coping and help your family members to be aware of your condition. They can provide cognitive behavior therapy, which teaches to recognize negative thoughts and replace with more realistic ones. They can also provide psychoeducation for the family, which can help your loved one better understand ADHD and develop coping strategies. Women may have different ADHD symptoms as compared to men. Women with inattention ADHD might have difficulty to stay organized both at work and home or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they may feel misunderstood or even ashamed of their condition. Changes in hormone levels throughout the menstrual cycle, pregnancy, and menopausal changes can impact how your ADHD symptoms manifest. The treatment you receive will depend on your current hormone levels, your age and stage of life. You may find that your symptoms get better when you are pregnant, as the surge of estrogen can help regulate the chemical imbalance in the brain. Your doctor may also suggest that you take part in a research study. These studies aim to uncover new ways to detect, prevent or treat diseases. Medication Women who suffer from ADHD have unique problems in managing their symptoms. They have to manage complex interactions between gender expectations and executive functions problems. They also have to deal with sensitivity to rejection, which can cause feelings of shame when they don't keep up with social expectations. This dynamic can make it difficult for them to form and keep relationships. They may develop coping strategies to cover up their issues, and they may try to fit in. This can mask ADHD symptoms. Additionally, they struggle to identify their own distressing emotions and often assume that their behavior is “normal.” Because of these factors this makes it harder for girls and women to receive an accurate diagnosis than males and females. In addition the symptoms of women tend to be more unresponsive than hyperactive and do not easily trigger concern. This can lead to a delay in diagnosis and treatment. The use of medications can help to control the chemical imbalances that trigger the symptoms of ADHD in women and girls. Stimulant drugs are usually the first choice for patients with ADHD. However, they must be monitored closely as some individuals may have a significant reaction to these medications. There are also non-stimulant medicines available. These medications can be combined with psychotherapy and behavioral treatments in order to improve symptoms. It is crucial for those with ADHD to inform their doctor about any past difficulties related to ADHD as they will be able to use this information to create the treatment plan. They could also ask their health professionals to refer them to a mental health professional who has experience in treating ADHD in women and girls. These professionals can provide psychotherapy and counseling methods for managing lifestyles including school and job accomodations and other therapies that assist them in managing their ADHD symptoms. Support Women suffering from ADHD are often faced with a range of difficulties which include misdiagnosis, as well as undiagnosed symptoms. The scales used to rate ADHD tend to be skewed towards male-dominated behaviors. Women with ADHD are also more likely to develop internalized symptoms such as anxiety and depression. Women tend to have different symptoms, with inattentive symptom appearance being more frequent than hyperactive or impulse-related symptoms. In attention deficit disorder in women , you should talk to your primary care provider. They will assess your symptoms and refer you to an expert in mental health. Many women find that having a diagnosis helps them face their challenges more efficiently and better manage them. Typically doctors will prescribe medication to regulate brain activity and control symptoms. The most commonly prescribed stimulants are however, non-stimulants can be an option for a few people. Doctors may also prescribe therapy, like cognitive therapy for behavioral disorders, which can assist people in changing negative thoughts and behavior. They can also advise on ways to improve communication and relationships. Family support is essential for managing the symptoms of ADHD. Counseling for marriage and family therapy can help people to recognize the challenges ADHD presents in their lives. They can also learn how to overcome issues that result from impulsive or inattention behavior, like memory loss and difficulties in making decisions. Many people with ADHD are unable to seeking help or admitting they need assistance. A doctor can assist them in overcoming this obstacle by helping them explain how ADHD impacts their lives, and by providing them with strategies to boost their performance at work and school. They may also ask their coworkers or teachers for small accommodations that will help them achieve their goals in school or at work.